Best plants for bedroom?

Jrdn

Hi, just received my Pico pots and I’m running with the idea of having two in my bedroom one either side of my bed (lights turned off at night, as the bedroom doesn’t get very sunny in the day) anyone got any ideas if what’s best to plant in them for general air quality/help you sleep etc, no lavender though, the Mrs didn’t like it ha ha

Support

Hey Jrdn,

You can grow plants like Spider plant, Snake plant or English Ivy as these keep the air around in your bedroom cleaner and toxin free. These are also great plants for increasing oxygen in the air and let’s you help breathe easily! You could also grow Jasmine as it is the best plant for relaxation. Aloe Vera, Rosemary and Valerian are also good options for a better sleep. It is said that inhaling the scent of a valerian flower helps you sleep quicker and better incase you have a hard time falling asleep at night.

Jrdn

Hey thanks for the reply, I’ll get looking into them ASAP 🙂